mind body connection
MENTAL HEALTH
Without our mental health, what do we actually have?
Sometimes, we are unable to cope with mental difficulties on our own. It might be hard to reach out to someone who knows you personally in fear of embarrassment or stigmatization (or not wanting to burden them). The following resources are professionals who deal with mental health daily and will get you the nonjudgmental care you need with the peace of mind of knowing that your medical record is private.