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All that taste and no junk! Coconut-base cookies with enough room to be flexible and have a different cookie every week.

Quick flexible recipe, option to use different vegetables, add protein and avacado, and grill or bake to your liking.

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Meal prep on a budget, option to mix ingredients together in a slow cooker and try different proteins and vegetables.

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As we know from research, Mediterranean food is some of the healthiest out there. Here is something light, easy, and can be made in large batches. Option to add baked or grilled chicken, avacado, black beans, or tofu to make it more filling.

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Delicious juice recipe made from carrots, turmeric, apples, celery, lemon, and orange juice for clearing acne, reducing inflammation, and ridding headaches, all while tasting delicious!

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Recipe:

- 3 large thumbs turmeric

- 3-4 carrots

- 3-4 oranges

- 3-4 apples

- 1 lemon

- 2-3 stalks celery

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Pop it all in the juicer (in the kitchen), enjoy, and don't forget to clean it :) 

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For when you need to get those nutritious greens in but don't have time to make/eat a salad!

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Recipe:

- 2 cucumbers (medium-sized)

- small handful basil (found in our garden!)

- small handful cilantro

- 1/2 - 1 pineapple

- 1 head of kale (or a bag of spinach)

- 3-4 stalks of celery

- 1 lemon

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Pop it all in the juicer (in the kitchen), enjoy, and don't forget to clean it :) 

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Because what is 3rd year without fatigue? This juice will help to re-energize you!

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Recipe:

- 4-5 carrots

- 1/2 large beet

- small handful cilantro

- 3 apples

- 1/2 pineapple

- 1 cucumber

- 3-4 stalks of celery

- 1 lemon

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Pop it all in the juicer (in the kitchen), enjoy, and don't forget to clean it :)